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Ultimate Sparring: Priciples & Practices

This comprehensive book ever on sparring and dueling methods around the world contains the rules and methods of sparring for cross-training, competition, and self-defense in dozens of Eastern and Western martial arts. It also features dozens of methods of sparring for the development of skills, or for keeping training interesting and fun.

Price : 18.02 USD

Store : Buy.com USA and Buy.com CA

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